Paul Sawyer 11:07 row
2,827
Meters
11:07.8
Time
1:58.1
Pace
194
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 32 |
| Stroke Count | 358 |
| Drag Factor | 122 |
June 29, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,827 | 1:58.1 | 212 | 1045 | 194 | 32 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 31 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 33 |
| 11:07.8 | 301 | 1:52.6 | 245 | 1168 | 22 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.