Paul Sawyer 10:21 row
2,647
Meters
10:21.8
Time
1:57.4
Pace
184
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 35 |
| Stroke Count | 360 |
| Drag Factor | 119 |
June 30, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,647 | 1:57.4 | 216 | 1065 | 184 | 35 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1080 | 90 | 36 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 35 |
| 10:21.8 | 85 | 2:08.2 | 166 | 1155 | 7 | 22 |
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Workout Graph
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