Paul Sawyer 10:08 row
2,506
Meters
10:08.4
Time
2:01.3
Pace
167
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 121 |
July 02, 2026 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,506 | 2:01.3 | 196 | 988 | 167 | 32 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1020 | 85 | 33 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 960 | 80 | 32 |
| 10:08.4 | 34 | 2:03.5 | 186 | 857 | 2 | 14 |
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