Paul Sawyer 10:08 row

2,611

Meters

10:08.2

Time

1:56.4

Pace

182

Calories

Average Watts222
Calories Per Hour1077
Stroke Rate34
Stroke Count347
Drag Factor122

July 03, 2026 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.2 2,611 1:56.4 222 1077 182 34
5:00.0 1,298 1:55.5 227 1092 91 34
10:00.0 1,281 1:57.0 218 1056 88 35
10:08.2 33 2:04.2 182 1317 3 15

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Workout Graph

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