Paul Sawyer 10:27 row
2,450
Meters
10:27.8
Time
2:08.1
Pace
155
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 318 |
| Drag Factor | 121 |
July 08, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.8 | 2,450 | 2:08.1 | 166 | 888 | 155 | 30 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 32 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 29 |
| 10:27.8 | 107 | 2:09.9 | 160 | 776 | 6 | 28 |
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Workout Graph
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