Paul Sawyer 10:07 row
2,546
Meters
10:07.9
Time
1:59.3
Pace
175
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 121 |
July 22, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,546 | 1:59.3 | 206 | 1036 | 175 | 34 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 34 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 984 | 82 | 35 |
| 10:07.9 | 32 | 2:03.4 | 186 | 911 | 2 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.