Paul Sawyer 10:08 row
2,596
Meters
10:08.3
Time
1:57.1
Pace
180
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 35 |
| Stroke Count | 360 |
| Drag Factor | 120 |
July 23, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,596 | 1:57.1 | 218 | 1065 | 180 | 35 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1116 | 93 | 37 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 35 |
| 10:08.3 | 34 | 2:02.0 | 192 | 867 | 2 | 14 |
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