Paul Sawyer 10:07 row
2,564
Meters
10:07.7
Time
1:58.5
Pace
175
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 119 |
July 24, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,564 | 1:58.5 | 210 | 1036 | 175 | 35 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1116 | 93 | 36 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 36 |
| 10:07.7 | 32 | 2:00.3 | 201 | 935 | 2 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.