Paul Sawyer 6:07 row
1,577
Meters
6:07.3
Time
1:56.4
Pace
112
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 118 |
July 26, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,577 | 1:56.4 | 222 | 1097 | 112 | 33 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1188 | 99 | 35 |
| 6:07.3 | 233 | 2:24.4 | 116 | 695 | 13 | 26 |
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Workout Graph
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