Paul Sawyer 10:07 row
2,501
Meters
10:07.4
Time
2:01.4
Pace
168
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 34 |
| Stroke Count | 347 |
| Drag Factor | 122 |
August 01, 2026 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,501 | 2:01.4 | 195 | 995 | 168 | 34 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1080 | 90 | 38 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 31 |
| 10:07.4 | 30 | 2:03.3 | 187 | 1459 | 3 | 16 |
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Workout Graph
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