Paul Sawyer 6:08 row
1,579
Meters
6:08.4
Time
1:56.6
Pace
110
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 36 |
| Stroke Count | 220 |
| Drag Factor | 118 |
August 02, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,579 | 1:56.6 | 220 | 1074 | 110 | 36 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1152 | 96 | 38 |
| 6:08.4 | 249 | 2:17.3 | 135 | 736 | 14 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.