Paul Sawyer 11:27 row
2,868
Meters
11:27.8
Time
1:59.9
Pace
194
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 34 |
| Stroke Count | 395 |
| Drag Factor | 124 |
August 04, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,868 | 1:59.9 | 203 | 1015 | 194 | 34 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1044 | 87 | 35 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1044 | 87 | 36 |
| 11:27.8 | 326 | 2:14.6 | 143 | 820 | 20 | 27 |
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