Paul Sawyer 10:07 row
2,565
Meters
10:07.6
Time
1:58.4
Pace
176
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 34 |
| Stroke Count | 349 |
| Drag Factor | 119 |
August 08, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,565 | 1:58.4 | 211 | 1042 | 176 | 34 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1128 | 94 | 38 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 32 |
| 10:07.6 | 30 | 2:06.6 | 172 | 947 | 2 | 8 |
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Workout Graph
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