Paul Sawyer 10:07 row
2,602
Meters
10:07.0
Time
1:56.6
Pace
181
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 122 |
August 09, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,602 | 1:56.6 | 221 | 1073 | 181 | 35 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1020 | 85 | 35 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1128 | 94 | 36 |
| 10:07.0 | 27 | 2:09.6 | 161 | 1028 | 2 | 9 |
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Workout Graph
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