Paul Sawyer 10:08 row
2,596
Meters
10:08.2
Time
1:57.1
Pace
180
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
| Drag Factor | 120 |
August 20, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,596 | 1:57.1 | 218 | 1065 | 180 | 36 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1104 | 92 | 38 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1032 | 86 | 35 |
| 10:08.2 | 34 | 2:00.5 | 200 | 878 | 2 | 15 |
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Workout Graph
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