Paul Sawyer 10:07 row
2,539
Meters
10:07.3
Time
1:59.5
Pace
172
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 33 |
| Stroke Count | 339 |
| Drag Factor | 122 |
September 11, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,539 | 1:59.5 | 205 | 1019 | 172 | 33 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 35 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 33 |
| 10:07.3 | 29 | 2:05.8 | 176 | 986 | 2 | 8 |
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