Paul Sawyer 10:07 row
2,574
Meters
10:07.6
Time
1:58.0
Pace
176
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 118 |
September 12, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,574 | 1:58.0 | 213 | 1042 | 176 | 33 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1032 | 86 | 34 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 33 |
| 10:07.6 | 31 | 2:02.5 | 190 | 947 | 2 | 8 |
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Workout Graph
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