Paul Sawyer 10:07 row
2,543
Meters
10:07.8
Time
1:59.5
Pace
174
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 121 |
September 13, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,543 | 1:59.5 | 205 | 1030 | 174 | 33 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 35 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 32 |
| 10:07.8 | 32 | 2:01.8 | 193 | 1384 | 3 | 15 |
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