Paul Sawyer 8:38 row
2,171
Meters
8:38.1
Time
1:59.3
Pace
147
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 33 |
| Stroke Count | 285 |
| Drag Factor | 119 |
September 14, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.1 | 2,171 | 1:59.3 | 206 | 1021 | 147 | 33 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1080 | 90 | 34 |
| 8:38.1 | 879 | 2:04.0 | 183 | 940 | 57 | 32 |
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