Paul Sawyer 10:08 row
2,551
Meters
10:08.4
Time
1:59.2
Pace
176
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 122 |
September 18, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,551 | 1:59.2 | 206 | 1041 | 176 | 32 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1116 | 93 | 34 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 960 | 80 | 31 |
| 10:08.4 | 34 | 2:03.5 | 186 | 1285 | 3 | 14 |
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Workout Graph
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