Paul Sawyer 7:37 row
1,866
Meters
7:37.7
Time
2:02.6
Pace
124
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 34 |
| Stroke Count | 266 |
| Drag Factor | 120 |
September 20, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.7 | 1,866 | 2:02.6 | 190 | 975 | 124 | 34 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 36 |
| 7:37.7 | 613 | 2:08.6 | 164 | 890 | 39 | 32 |
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Workout Graph
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