Paul Sawyer 10:08 row
2,552
Meters
10:08.0
Time
1:59.1
Pace
173
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 124 |
September 22, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,552 | 1:59.1 | 207 | 1024 | 173 | 35 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 35 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 36 |
| 10:08.0 | 32 | 2:05.0 | 179 | 900 | 2 | 15 |
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Workout Graph
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