Paul Sawyer 10:07 row
2,498
Meters
10:07.3
Time
2:01.5
Pace
167
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 121 |
September 23, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,498 | 2:01.5 | 195 | 989 | 167 | 34 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 984 | 82 | 36 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 996 | 83 | 33 |
| 10:07.3 | 30 | 2:01.6 | 194 | 986 | 2 | 8 |
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