Paul Sawyer 10:07 row
2,459
Meters
10:07.8
Time
2:03.5
Pace
162
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 122 |
September 24, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,459 | 2:03.5 | 185 | 959 | 162 | 32 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1080 | 90 | 35 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 30 |
| 10:07.8 | 33 | 1:58.1 | 212 | 923 | 2 | 15 |
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Workout Graph
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