Paul Sawyer 10:07 row
2,548
Meters
10:07.3
Time
1:59.1
Pace
174
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 343 |
| Drag Factor | 123 |
September 25, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,548 | 1:59.1 | 207 | 1031 | 174 | 33 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 35 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 33 |
| 10:07.3 | 28 | 2:10.3 | 158 | 986 | 2 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.