Paul Sawyer 10:07 row
2,569
Meters
10:07.2
Time
1:58.1
Pace
176
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 35 |
| Stroke Count | 364 |
| Drag Factor | 122 |
September 26, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,569 | 1:58.1 | 212 | 1043 | 176 | 35 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1068 | 89 | 38 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 34 |
| 10:07.2 | 28 | 2:08.5 | 165 | 1000 | 2 | 8 |
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Workout Graph
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