Paul Sawyer 10:07 row
2,436
Meters
10:07.8
Time
2:04.7
Pace
159
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 119 |
September 29, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,436 | 2:04.7 | 180 | 941 | 159 | 33 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 34 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 33 |
| 10:07.8 | 32 | 2:01.8 | 193 | 1384 | 3 | 8 |
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Workout Graph
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