Paul Sawyer 10:38 row
2,546
Meters
10:38.4
Time
2:05.3
Pace
164
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 342 |
| Drag Factor | 120 |
October 05, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.4 | 2,546 | 2:05.3 | 178 | 924 | 164 | 32 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 33 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 32 |
| 10:38.4 | 141 | 2:16.1 | 139 | 843 | 9 | 25 |
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Workout Graph
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