Paul Sawyer 10:08 row
2,572
Meters
10:08.6
Time
1:58.3
Pace
176
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 33 |
| Stroke Count | 341 |
| Drag Factor | 126 |
October 09, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,572 | 1:58.3 | 211 | 1041 | 176 | 33 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1056 | 88 | 35 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1032 | 86 | 33 |
| 10:08.6 | 34 | 2:06.4 | 173 | 837 | 2 | 14 |
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Workout Graph
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