Paul Sawyer 10:08 row
2,573
Meters
10:08.3
Time
1:58.2
Pace
176
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 122 |
October 10, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,573 | 1:58.2 | 212 | 1041 | 176 | 36 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1104 | 92 | 38 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 35 |
| 10:08.3 | 33 | 2:05.7 | 176 | 867 | 2 | 14 |
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