Paul Sawyer 10:07 row
2,547
Meters
10:07.0
Time
1:59.1
Pace
174
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 34 |
| Stroke Count | 350 |
| Drag Factor | 121 |
October 11, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,547 | 1:59.1 | 207 | 1031 | 174 | 34 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 35 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 996 | 83 | 35 |
| 10:07.0 | 27 | 2:09.6 | 161 | 1028 | 2 | 9 |
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Workout Graph
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