Paul Sawyer 10:28 row
2,587
Meters
10:28.5
Time
2:01.4
Pace
172
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 33 |
| Stroke Count | 354 |
| Drag Factor | 117 |
October 13, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.5 | 2,587 | 2:01.4 | 195 | 985 | 172 | 33 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 35 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 33 |
| 10:28.5 | 123 | 1:55.8 | 225 | 1136 | 9 | 29 |
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