Paul Sawyer 2x500m/1:00r row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
72
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 5:43.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 118 |
February 15, 2024 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 34 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 34 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 35 | |
| r27m |
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Workout Graph
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