Paul Sawyer 2x500m/1:00r row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
79
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 5:26.9 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 114 |
June 02, 2024 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 35 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 36 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 35 | |
| r32m |
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Workout Graph
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