Paul Sawyer 2x500m/1:00r row
1,000m
Meters
3:27.8
Time
1:43.9
Pace
78
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:27.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 36 |
| Stroke Count | 125 |
| Drag Factor | 117 |
August 03, 2024 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 36 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 35 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 37 | |
| r34m |
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Workout Graph
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