Paul Sawyer 2x500m/1:00r row
1,000m
Meters
3:24.9
Time
1:42.4
Pace
80
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:24.9 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 35 |
| Stroke Count | 119 |
| Drag Factor | 115 |
November 08, 2024 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 35 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 34 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 36 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.