Paul Sawyer 2x500m/1:00r row
1,000m
Meters
3:25.2
Time
1:42.6
Pace
79
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 5:25.2 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 127 |
November 12, 2024 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 35 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 35 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 36 | |
| r32m |
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Workout Graph
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