Paul Sawyer 1x500m/1:00r row
500
Meters
1:42.7
Time
1:42.7
Pace
40
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518 |
| Overall Time | 2:42.7 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 120 |
December 31, 2024 01:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 34 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 34 | |
| r18 |
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