Paul Sawyer 1x500m/1:00r row
500
Meters
1:39.7
Time
1:39.7
Pace
41
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 2:39.7 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 119 |
January 02, 2025 00:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 35 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 35 | |
| r13 |
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