Paul Sawyer 5:09 row
1,381
Meters
5:09.8
Time
1:52.1
Pace
99
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 116 |
January 13, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,381 | 1:52.1 | 248 | 1153 | 29 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 34 |
| 5:09.8 | 38 | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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