Paul Sawyer 5:29 row
1,459
Meters
5:29.1
Time
1:52.7
Pace
104
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 192 |
| Drag Factor | 117 |
January 14, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.1 | 1,459 | 1:52.7 | 244 | 1139 | 28 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 36 |
| 5:29.1 | 110 | 2:12.2 | 151 | 820 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.