Paul Sawyer 5:26 row
1,437
Meters
5:26.0
Time
1:53.4
Pace
101
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 114 |
January 15, 2025 01:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.0 | 1,437 | 1:53.4 | 240 | 1125 | 31 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 34 |
| 5:26.0 | 109 | 1:59.2 | 206 | 1010 | 28 |
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Workout Graph
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