Paul Sawyer 5:34 row
1,485
Meters
5:34.9
Time
1:52.7
Pace
106
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 118 |
January 16, 2025 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.9 | 1,485 | 1:52.7 | 244 | 1140 | 31 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 34 |
| 5:34.8 | 148 | 1:57.5 | 215 | 1041 | 29 |
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Workout Graph
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