Paul Sawyer 5:45 row
1,532
Meters
5:45.5
Time
1:52.7
Pace
108
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 116 |
January 16, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 1,532 | 1:52.7 | 244 | 1140 | 33 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 35 |
| 5:45.5 | 196 | 1:56.0 | 224 | 1070 | 32 |
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Workout Graph
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