Paul Sawyer 5:57 row
1,525
Meters
5:57.9
Time
1:57.3
Pace
104
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
| Stroke Count | 189 |
| Drag Factor | 117 |
January 17, 2025 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.9 | 1,525 | 1:57.3 | 217 | 1045 | 30 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 33 |
| 5:57.8 | 228 | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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