Paul Sawyer 6:21 row
1,678
Meters
6:21.8
Time
1:53.7
Pace
118
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 33 |
| Stroke Count | 213 |
| Drag Factor | 117 |
January 17, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,678 | 1:53.7 | 238 | 1118 | 33 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 34 |
| 6:21.8 | 358 | 1:54.2 | 235 | 1107 | 32 |
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Workout Graph
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