Paul Sawyer 5:40 row
1,463
Meters
5:40.6
Time
1:56.4
Pace
102
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 116 |
January 20, 2025 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,463 | 1:56.4 | 222 | 1063 | 27 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 34 |
| 5:40.6 | 132 | 2:33.7 | 96 | 631 | 21 |
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Workout Graph
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