Paul Sawyer 6:00 row
1,554
Meters
6:00.6
Time
1:56.0
Pace
108
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 206 |
| Drag Factor | 116 |
January 20, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.6 | 1,554 | 1:56.0 | 224 | 1071 | 32 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 35 |
| 6:00.6 | 214 | 2:21.5 | 123 | 724 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.