Paul Sawyer 6:13 row
1,650
Meters
6:13.3
Time
1:53.1
Pace
117
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 32 |
| Stroke Count | 217 |
| Drag Factor | 122 |
January 21, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.3 | 1,650 | 1:53.1 | 242 | 1128 | 117 | 32 |
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 36 |
| 6:13.3 | 306 | 1:59.7 | 204 | 982 | 20 | 29 |
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