Paul Sawyer 5:51 row
1,530
Meters
5:51.6
Time
1:54.9
Pace
106
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 32 |
| Stroke Count | 198 |
| Drag Factor | 117 |
January 23, 2025 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.6 | 1,530 | 1:54.9 | 231 | 1094 | 32 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 35 |
| 5:51.6 | 211 | 2:02.2 | 191 | 958 | 29 |
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Workout Graph
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